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LIFESTYLE NEWS


WHY THIS PHOTO SHOWS THE BEAUTY IN COURAGE: A MOTHER, HER DAUGHTER & A BATTLE WON
The 10cm scar across Louise Bennet’s chest is a permanent reminder of her battle against breast cancer. Ms Bennet was breastfeeding her...
Oct 16, 20243 min read

TOP SURGEON REVEALS MODERN BREAST CANCER TREATMENTS
Former model Elle McPherson's refusal to receive conventional treatment for breast cancer has caused a media storm. Here, world-leading...
Sep 11, 20243 min read


WHY CHOCOLATE MILK IS A GOOD RECOVERY DRINK AFTER A WORKOUT
Whether you enjoy chocolate milk regularly, as a weekend treat, or as an occasional dose of childhood nostalgia, it probably wouldn’t be...
Aug 29, 20244 min read


HOW BRIDGET IS CHANGING LIVES, ONE DELICIOUS MEAL AT A TIME
Bridget Foliaki-Davis knows a thing or two about the power of food — not just as fuel but as a tool for transformation. From leading some...
Aug 28, 20243 min read

HEALTH EXPERT REVEALS 10 WAYS TO HEAL FASTER IF YOU HAVE LONG COVID
Nutritionist and author Lee Holmes never imagined she would write a guide on navigating long-term illness, but life has a way of throwing...
Aug 5, 20243 min read


SUPERCHARGE YOUR HEALTH ROUTINE WITH HYDROGEN WATER
Have you heard of hydrogen water? It's been gaining popularity in the health and wellness community, and now, this innovative beverage...
Jun 12, 20241 min read


SITTING VS STANDING? NEW RESEARCH REVEALS THE PERFECT MIX FOR OPTIMAL HEALTH
People have a pretty intuitive sense of what is healthy – standing is better than sitting, exercise is great for overall health and...
May 6, 20243 min read


FAMILY WHO PIONEERED GLOBAL MEDICAL CANNABIS REVOLUTION LAUNCHES IN AUST
Charlotte Figi was the little girl whose use of medicinal cannabis to treat catastrophic epilepsy inspired a global movement that changed...
May 2, 20243 min read


YOUR DOG SCRATCHING UP A STORM? TRY THIS NEW ALL-NATURAL CREAM!
An innovative Aussie family have created a range of natural products to help dogs with itchy skin conditions and gut health. Pet Drs...
Apr 24, 20243 min read


MACKENZIE REVEALS THE TOP WAYS TO REACH HEALTH & LIFESTYLE GOALS
Despite our reputation as an active, healthy nation, new research shows a concerning trend among Aussies: two in three people give up on...
Apr 20, 20244 min read


SWEET REWARDS: THE SURPRISING SCIENCE BEHIND ENJOYING SWEETS AFTER THE GYM!
Indulging in sweets after hitting the gym might seem wrong, but recent research suggests there could be some surprising benefits to this...
Apr 2, 20242 min read


THE LIFESTYLE FACTORS WHICH MAY BE RUINING YOUR HEALTH (AND WHAT YOU CAN DO!)
Dr Amy Carmichael is a dedicated nutritional functional medical doctor with a clear mission: to delve into the fundamental causes of...
Sep 12, 20232 min read
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