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LIFESTYLE NEWS


EXPERT REVEALS THREE ESSENTIAL SUMMER HOLIDAY FITNESS HACKS
Holidays are for relaxation, indulgence, and adventure — but that doesn’t mean your fitness routine has to take a backseat. It’s the...
Dec 18, 20243 min read


WHY CHOCOLATE MILK IS A GOOD RECOVERY DRINK AFTER A WORKOUT
Whether you enjoy chocolate milk regularly, as a weekend treat, or as an occasional dose of childhood nostalgia, it probably wouldn’t be...
Aug 29, 20244 min read

OUR TOP PICKS FOR AUGUST MUST-HAVE BEAUTY, FITNESS AND HOME ESSENTIALS
This month, we’ve rounded up an exciting collection of new and noteworthy products that are making waves across beauty, fitness, and home...
Aug 21, 20243 min read


SIX EXPERT TIPS TO STICK TO YOUR FITNESS GOALS DURING WINTER
Daylight saving has ended. The days are shorter and getting colder. It’s less appealing to cycle to work, walk after dinner, or wake up...
Apr 8, 20244 min read


ARE YOU READY TO RUMBLE? CHECK OUT THIS CELEB BACKED WORKOUT
Rumble Boxing, a world famous workout founded in New York with a long list of celebrity fans, has made its way to Australia. Rumble is...
Jul 11, 20233 min read
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