It's official: we are a nation of dieters, with nearly two-third of Aussies going on a diet in the last year, new research reveals. And...

When lawyer Anthony Foate reached a massive 172 kilos he realised he had to change his life around. Here, he tells his story about how he...

It’s Monday morning. You've downloaded a calorie-counting app, thrown all the carbs in the bin and stocked up on expensive shakes and...