HERE ARE FOUR DAILY HABITS OF HAPPY PEOPLE THAT WILL HELP YOU SMILE
Did you know you can cultivate happiness through daily habits? By incorporating positive practices into your daily routine, you can...
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LIFESTYLE NEWS
May 8, 20233 min read
FINALLY, SOME GOOD NEWS ABOUT WHAT WE CAN EAT TO BE HEALTHY
Here's some good news for you all: It's ok to eat the same amount as men! Many people believe women need to eat less to stay healthy, but...
Apr 13, 20232 min read
FABULOUS AT 40, FIT AT 50 AND SEXY AT 60 - AGE DOES NOT DEFINE YOUR HEALTH
It’s quite natural to feel a twinge of jealously when you see celebrities like Cher and Jennifer Lopez looking gorgeous and glamourous at...
Apr 13, 20233 min read
20 THINGS YOUR DIDN'T EXPECT WHEN YOU HAD YOUR NEWBORN
You devoured all the pregnancy books, worked out a birth plan, installed a baby capsule in the car and finally got the nursery set up –...
Mar 16, 20231 min read
YES, PIZZA CAN BE HEALTHY! HERE'S HOW TO ENJOY ... GUILT FREE
Craving pizza but think it's too naughty? You can still enjoy a homemade pizza by following these five simple rules Firstly, use a whole...
Mar 15, 20231 min read
GIFT YOURSELF A BUNCH OF SUNFLOWERS AND BRIGHTEN YOUR DAY
Love vibrant flowers? Not only are they visually stunning, they actually make us feel happier, studies show. One of the reasons why...
Mar 10, 20231 min read
HOW TO GET YOUR GLOW ON BY EATING FIVE DELICIOUS FOODS
Want to have healthy glowing skin? Here are five unusual foods dense with nutritional properties you probably have never thought about -...
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