SPICE UP YOUR LUNCH WITH THIS HEALTHY CHICKEN SALAD
This Southwest Chicken Salad is a flavor-packed delight, combining nutrition and mouthwatering taste. It's the ideal choice for a...
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LIFESTYLE NEWS
Sep 4, 20231 min read
START THE DAY WITH THIS DELICIOUS PROTEIN FUELLED BREAKFAST
A protein fuelled breakfast will satisfy you for hours. It's a great way to start the day. Here, THE BOD founder Sophie Guidolin reveals...
Aug 30, 20231 min read
TRY THIS HEALTHY FRUIT SLICE FOR A GUILT-FREE INDULGENCE
Looking for a delicious dessert which is also healthy? Try this fruit slice as a great alternative to sugar filled cakes or puddings....
Aug 28, 20231 min read
BOOST YOUR BRAIN POWER WITH THIS DELICIOUS & NUTRITIONAL SMOOTHIE
This easy to make recipe is a delightful concoction designed to give your brain a wholesome lift! Crafted with care, it combines the...
Aug 24, 20231 min read
REVITALISE YOU DAY WITH THIS NUTRIENT PACKED SMOOTHIE
Indulge in a burst of fruity goodness with this delectable banana and raspberry smoothie. This refreshing blend combines the creamy...
Aug 24, 20232 min read
HOW TO SATISFY YOUR SWEET TOOTH WITHOUT ANY GUILT!
Sweets with a five star health rating? New brand FUNDAY Natural Sweets has emerged as the veritable champion of guilt-free indulgence....
Aug 22, 20231 min read
LOOKING FOR A HEALTHY SNACK? TRY THESE LEMON PROTEIN BALLS
These lemon protein balls have a zesty and refreshing flavour, a delightful twist compared to traditional protein snacks. Packed with...
Aug 19, 20232 min read
INDULGE IN DELECTABLE STRAWBERRY & BUTTER MILK PANNA COTTA
Impress your guests with this restaurant quality strawberries and buttermilk panna cotta. Make sure you have enough for second helpings!...
Aug 17, 20232 min read
SUCCULENT MELT IN THE MOUTH PEACH & BURRATA WATERCRESS SALAD
Looking for a healthy dish with a melt-in-the-mouth texture? Try this sous vide recipe - vacuum sealing the food in a bag and cooking in...
Aug 11, 20231 min read
BREAKFAST BACON AND EGG ROLL ... WITH A DELICIOUS TWIST
Presenting your classic bacon and egg roll, but with a maple-infused twist! Made for those long Sunday mornings, this egg and bacon roll...
Aug 8, 20232 min read
NO BAKE CHOCOLATE OAT BARS TO SATISFY YOUR SWEET TOOTH
Craving something sweet? These no-bake chocolate oat bars are a perfect combination of chewy oats and rich chocolate, with a hint of...
Aug 4, 20232 min read
FIVE HEALTHY (AND DELICIOUS) SNACKS TO HELP YOU CURB OVEREATING
Want to curb overeating and be more productive? Swap that afternoon chocolate bar with a healthy snack, which will not only satisfy your...
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